The view as I iced my ankle. Maybe a slow down is in order more often. This summer I had a firsthand lesson in patience-a big one! I am a pretty motivated lady. I set goals for myself, I have big expectations, I dig in, and I stay active, but this summer I had to shift down to the slow lane on the highway of my daily drive. I sprained my ankle goofing off-feeling young and fun! It was an uncomfortable way to be brought back to reality and it put the brakes on some of my best laid plans for what I had hoped to get out of the summer. So.. I worked on my patience. I had to rest. I had to take time off. I had to rethink how I was going to shift my goals and also fight the fear that time off would mean that I couldn't get back into the things that I loved-that I would miss opportunities and have regrets. I tried a lot of things that didn't really get me any where. Some days I wanted to whine and other days I was sick of waiting to heal and tried "powering t
creating openings so love & intuition have room to grow