Skip to main content

Be open


be open to eye contact from someone passing by

be open and offer a compliment

be open to whatever comes around the next corner

be open to letting your guard down

be open to laughing loudly

be open to wearing your best outfit on a regular old day

be open to the possibility of singing off key and sing anyway

be open to eating something new 

be open to a splurge

be open to a hug

be open to quiet

just be open



What small shift can you make today to open yourself to possibility?


Comments

Post a Comment

Popular posts from this blog

Letting go & holding on- how you can do both at the same time

Everyday I am thinking about letting go.  My days are spent in sessions with clients, or reading about decluttering tips, or writing blog posts, all in an effort to support clients as they let go of clutter and unwanted habits.  Letting go is something that I have made into my life's work, but never is it more "in my face" than when I sit with my grandma at the nursing home.  My grandma has Dementia/Alzheimers.  I don't even know what or which or why or how, but I do know that it seems we have lost her to the disease and letting go & holding on are happening all at once. As I sit and watch her sleep, I can stroke her hand and feel the many memories of playing Go to the Dump or Crazy Eight on my days off of Kindergarten, getting a home perm in her kitchen in elementary school, and painting my nails at her kitchen nook in H.S.  I remember learning how to snap a dish towel with my cousins as we cleaned up from holiday gatherings & singing and dancing...
2 comments
Read more

Creativity

This summer has been a journey in the pursuit of my creative person!  It started with the desire to seek a new path, to try on some new ways of thinking, and to shift a bit from the usual patterns.  My soul was yearning to make more time for creativity, so I have been using the past two months to honor that spirit in me. I thought that I would start from the very beginning-try putting myself through an elementary art class.  That meant going through a step-by-step process of learning how to draw, watercolor, use oil pastels, paint, etc.  I got started with a kid's art book from the library and a trip to The Sketchy Artist.  I bought a few supplies and sat down to start my lessons. The lessons didn't last.  I am completely interested in playing around with all of the supplies and trying out techniques, but I found a rigid plan to "be creative" isn't what I need. What I am coming to understand is that creativity is more than an art class.  Creativity ...
Post a Comment
Read more

Milestones

Milestones are interesting.   They are a marker in time.   A stopping point.   A time for evaluation & reflection. 40 years on this Earth.   It seems like a lot of time & yet… often it feels like those forty years just gave me a start on the path.   They were my learning and growing years.  My trying on and figuring out years.   Lots of contemplation & frustration.   Lots of wonder & growth, but lots of inner struggle over who I am and how I want to live.   Growing older can be a tough road for some.  For me, it has been a journey to find & stay true to my inner truth, my inner core.  40 years of experiences that have given me a lot of perspective & understanding into my place, my gifts, my beliefs.  I feel like this milestone has given me permission to move forward with less angst and more trust.  Less questioning and more knowing....
Post a Comment
Read more